Sunbeds vs. Sunbathing: Time Comparisons

Tanning times on sunbeds vary based on skin type and desired tan. Generally, fair to medium skin tones can achieve a good tan in about 6 minutes. Adjust this time according to your skin sensitivity and tanning goals.

Factors that affect tanning time include UV intensity, skin type, and the use of tanning accelerators. Higher UV intensity and accelerators can shorten the time needed. Fair-skinned individuals should limit exposure to avoid burns.

When comparing tanning times, remember that sunbeds and sunbathing differ significantly. If you’re curious about how many minutes on a sunbed equals sun exposure, consult the following table for guidance.

Sunbed Tanning Time = Sunbathing Tanning Time

1 Minute = 12 Minutes

2 Minutes = 24 Minutes

3 Minutes = 36 Minutes

4 Minutes = 48 Minutes

5 Minutes = 1 Hour

6 Minutes = 1 Hour 12 Minutes

7 Minutes = 1 Hour 24 Minutes

8 Minutes = 1 Hour 36 Minutes

9 Minutes = 1 hour 48 Minutes

10 Minutes = 2 Hours